@Crossfit
Warmup: 400m run; shoulder stretches; ankle stretches; walking lunges; stripper stretch
”Angie”
- 100 Pull Ups
- 100 Press Ups
- 100 Sit Ups
- 100 Squats
Time: 28:57 (second place on leader board)
Compared to previous on 17th April 2012 with 27:27 (but only 66 pull ups)
